25 Apr

A reusable menstrual cup is a gadget that is used when a woman is in her periods. The reusable cup is reused many times since it is designed in such a way that it can be cleaned and later and stored for later use. The reusable menstrual cup is preferred by many people because of its cost friendliness. One does not need to keep buying one each time they have their periods, unlike tampons and pads which are disposed of after use. They only need to ensure that they are properly cleaned and stored until the next menstrual date. The reusable cup is also preferred because it lasts for a long time so it can be used for many years without being replaced. The reusable menstrual cups are also preferred because they are environmental friendly than the tampons and the pads. They help in the prevention of pollution by people who may throw them out there without caring about the environment.

People who use the reusable menstrual cup usually fold and pinch it before inserting it into the vagina. Once it inserted there it unfolds itself onto the walls of the vagina. The person wearing it needs to ensure that they twist the cup so that the cup opens itself. The cup moves upwards in order for it to sit on the walls of the cervix. The cup needs to be fixed properly in order to avoid any kind of discomfort during this period.  There are people who would use lubrication when inserting the cup in order for them to be able to insert it easily. It may however not be necessary especially for someone who has been using it for a long time.

The reusable cup should be changed after every five hours and although it may depend on the menstrual flow of individuals. One removes it and empties it then cleans it with little soap or even use water that is sterilized to clean it. One can even soak the cup in sterilized water and clean it later. One can then reuse it and the cycle continues. It is very important to ensure that you store the reusable cups safely in order to ensure that they do not collect germs and other things that may cause harm to the body. The reusable cups are of great benefit because apart from the cost friendliness, they help in curbing the bad odor that may be released from the menstrual blood. When one has it they do not make many visits to the pharmacy to purchase the tampons and pads. One also does not keep changing it since there is more time in between the changes.

Get further info here: https://www.huffingtonpost.ca/sabrina-rubli/menstrual-cups-east-africa_b_6313436.html

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